The holidays can be such a wonderful time of connection and community. For many of us, this season of increased social engagements and family dynamics can also be a bit taxing on the nervous system. For some, this season can also be a tender time of revisiting loss. Wherever you are, however you experience this season, taking time to soothe and care for yourself can be such a gift.

Using intention, we will open to the resonant tones of the bowls to aid the body and mind in accessing greater states of relaxation and ease.

This is an IN PERSON ONLY EVENT at At Find Your Center 9750 Greenwood Ave N Suite 103, Seattle, WA 98103. This month’s sound bath participants will have access to a guided meditation to explore in the week before the work with the bowls.

Class is limited to 10 participants, so register early!

Sunday, December 17th 5:30-6:45 pm 

$25

About the Practitioners:

Gavin Tull-Esterbrook is a professional Astrologer practicing Tropical Hellenistic Astrology and certified sound healer using Himalayan Singing Bowls. 

Kim Tull-Esterbrook is a mindfulness meditation teacher, advanced Level Yoga teacher and owner of Whole Life Yoga.