workshops

Free Yoga Introduction!
A free class for students interested in trying out our studio. Appropriate for all levels. Beginners welcome! No current students, please. More information
Sunday September 7, 4:15 - 5:30pm. Free!  Register
Sunday October 12, 4:15 - 5:30pm. Free!   Register
Sunday November 16, 4:15 - 5:30pm. Free!  Register

Yoga for Vibrant Living
with Liziah Woodruff
Learn movement and breathing techniques which will inspire you and help you feel good from the inside out. You will leave with ideas and tips to help you live your best and most vibrant life. More information
Sunday October 5, 1:00 - 3:00 pm. $25  Register

So You Want to be a Yoga Teacher?
with Tracy Weber
Have you considered teaching yoga someday? Come to this free information session to learn from Tracy, director of teacher training, and several of our graduates what it's like to learn about and teach yoga!
Sunday November 2, 12:30 - 2:00 pm. Free!  Register

Preparing for the Holidays with Yoga
with Deb Fitzpatrick
Refresh your body and mind for the Holiday season! We'll go through simple yoga techniques and learn how to use scented oils to help create your own personal sanctuary.
Sunday November 9, 1:00 - 3:00 pm. $25  Register

The Yoga of Thanksgiving
with Tracy Weber
A wonderful way to begin the holiday season. You will leave with a spirit of gratitude, stimulated digestion, and a balanced spirit ready for a day filled with food and family. More information
Thursday November 27, 9:30 - 11:30 am. $30  Register

New Year's Yoga Celebration!
with Tracy Weber
Join us in this fabulous celebration of 2009! Bring in the new year right by honoring the best of 2008 and starting the new year with focus and clarity. More information
Thursday January 1, 10:00 am - noon. $30  Register