the yoga of thanksgiving

Join us for this special two-hour yoga class on Thanksgiving morning. We will practice asana (postures) to relax and renew the spirit, stretch and strengthen the body, open the heart, and stimulate digestion.

This class is the perfect way to start the traditional day of feasting and family, using yoga to celebrate the gifts and blessings of this life! Cultivate a spirit of gratitude both on Thanksgiving day and the rest of the year.

Appropriate for beginners to advanced students. All levels and abilities welcome.

Date and Time:  Thursday November 27, 9:30 - 11:30 am  Register

Cost: $30

About the Instructor: Tracy Weber is the owner and founder of Whole Life Yoga. She originally came to yoga for relief from chronic back pain and rapidly discovered the balance and stress relief that yoga provides. Tracy loves helping people use yoga to find balance and overcome physical limitations. Her classes are at the same time energizing and relaxing, and she focuses on creating a supportive and joyful environment for her students.

For additional information or to register, contact Tracy at Whole Life Yoga: phone 206-784-2882, e-mail: tracy@wholelifeyoga.com