special classes/events

may - august 2017

Free Introductory Yoga
A free introductory class for students interested in trying out our studio. Appropriate for all levels. Beginners welcome! No current students, please. More information

Date Day Time Instructor Cost
May 7 Sunday 4:15 - 5:30 pm Shana Free!  
June 11 Sunday 4:15 - 5:30 pm Sheryl Free!  
July 9 Sunday 4:15 - 5:30 pm Katie Free!  


Yoga Nidra
with Julie Miller
Yoga Nidra is a systematic method of guided relaxation that has a profound holistic effect on the body, mind, and emotions. You will be guided though various stages of deeper relaxation, focusing your attention inward. More information
Each session is $17 (or use your drop-in class pass)

Date Day Time Instructor Cost
May 12 Friday 7:30 - 8:45 pm Julie $17  
May 26 Friday 7:30 - 8:45 pm Julie $17  
June 9 Friday 7:30 - 8:45 pm Julie $17  
June 23 Friday 7:30 - 8:45 pm Julie $17  
July 14 Friday 7:30 - 8:45 pm Julie $17  
July 28 Friday 7:30 - 8:45 pm Julie $17  Register
August 11 Friday 7:30 - 8:45 pm Julie $17  Register
August 25 Friday 7:30 - 8:45 pm Julie $17  Register


Free Introductory Prenatal Yoga
Are you interested in trying prenatal yoga? If so, please drop by a free introductory class and experience the relaxing, balancing effects of yoga. This class includes the basic prenatal yoga movements and an explanation of the benefits of yoga for pregnancy and childbirth. More information

Date Day Time Instructor Cost
June 4 Sunday 4:15 - 5:30 pm Katie Free!  
July 16 Sunday 4:15 - 5:30 pm Suzette Free!  
August 13 Sunday 4:15 - 5:30 pm Jennie Free!  Register