series classes
august 1 - december 31, 2008
"Yoga for Real People" Beginners Immersion: A 4-week series which meets 2 mornings per week. It is designed for beginners and students with injuries who would like a gentler morning practice. 7 - 8 classes total. More information
| Tu/Th | 6:15 - 7:30 am | Alene | 8/5 - 8/28 | $90 |
| Tu/Th | 6:15 - 7:30 am | Suzette | 9/2 - 9/25 | $90 Register |
| Tu/Th | 6:15 - 7:30 am | Alene | 9/30 - 10/23 | $90 Register |
| Tu/Th | 6:15 - 7:30 am | Suzette | 10/28 - 11/20 | $90 Register |
| Tu/Th | 6:15 - 7:30 am | Alene | 11/25 - 12/18 (except 11/27) |
$80 Register |
"All Levels" Immersion: A 4-week series which meets 3 mornings per week. Appropriate for practitioners with more than 3 months yoga experience and beginners in good shape who want a more challenging yoga practice. 11 - 12 classes total. More information
| MWF | 6:15 - 7:30 am | Aubrey | 8/4 - 8/29 | $135 |
| MWF | 6:15 - 7:30 am | Deirdre | 9/3 - 9/26 | $125 Register |
| MWF | 6:15 - 7:30 am | Deirdre | 9/29 - 10/24 | $135 Register |
| MWF | 6:15 - 7:30 am | Deirdre | 10/27 - 11/21 | $135 Register |
| MWF | 6:15 - 7:30 am | Deirdre | 11/24 - 12/19 (except 11/28) |
$125 Register |
register for both immersions and save $25!
Yoga for Real People®: A 6-week series for people new to yoga. This class teaches the basics of viniyoga in a gentle fashion. Class size limited. Register early! More information
| Wed | 7:30 - 8:45 pm | Aubrey | 7/9 - 8/20 (except 7/23) | $75 |
| Tue | 6:00 - 7:15 pm | Michelle | 9/9 - 10/14 | $90 Register |
| Tue | 6:00 - 7:15 pm | Michelle | 10/21 - 11/25 | $90 Register |
Yoga for Round Bodies: A 6-week series for individuals of “rounder body” types to experience the centering and relaxing benefits of yoga. All fitness levels encouraged to attend. More information
| Thu | 7:30 - 9:00 pm | Patricia | 7/31 - 9/4 | $90 |
| Thu | 7:30 - 9:00 pm | Patricia | 9/11 - 10/16 | $95 Register |
| Thu | 7:30 - 9:00 pm | Patricia | 10/23 - 12/4 (except 11/27) |
$95 Register |
| Sun | 6:00 - 7:30 pm | Patricia | 12/7 - 12/28 (4-week) |
$65 Register |
Movement and Meditation : A 4-week series designed to explore how yoga, breathwork, and meditation can be combined to achieve growth in body, mind, and spirit. More information
| Sun | 6:00 - 7:30 pm | Cara | 9/14 - 10/5 | $60 Register |
Yoga for Healthy Backs: A 6-week series combining viniyoga principles with western medical knowledge. Learn gentle yoga postures to build back strength and flexibility while reducing chronic pain. More information
| Tue | 6:00 - 7:15 pm | Tracy | 7/8 - 8/26 (except 7/15 and 8/19) |
$90 |
| Wed | 7:30 - 9:00 pm | Tracy | 9/17 - 10/22 | $99 Register |
| Wed | 7:30 - 9:00 pm | Tracy | 10/29 - 12/10 (except 11/26) |
$99 Register |
Yoga for Anxiety: A 6-week series that uses yoga postures, breathwork, and reflection to calm the mind and help overcome stress and anxiety. More information
| Sun | 6:00 - 7:30 pm | Aubrey | 8/3 - 9/7 | $90 |
| Sun | 6:00 - 7:30 pm | Tracy | 10/12 - 11/16 | $99 Register |
Yoga for Core Strength: A 5-week series which uses postures and breathwork to stabilize, strengthen, and bring circulation into the core. More information
| Tue | 6:00 - 7:15 pm | Michelle | 12/2 - 12/30 | $75 Register |