early morning immersions
Get in shape - yoga style!
These special 4-week series meet either 2 or 3 days a week and will
help you quickly master yoga postures and deepen your practice.
Our " Yoga for Real People" Beginners Immersion meets Tuesday
and Thursday mornings, and is designed for beginners and students with injuries
who would like a gentler morning practice. 7 - 8 classes total.
Our "All Levels" Immersion meets Monday, Wednesday and Friday
mornings, and is appropriate for all practitioners with least 3 months yoga experience
and beginners in good shape who want a more challenging yoga practice. 11 - 12 classes
total.
A regular yoga practice will help you gain greater awareness and confidence in
your body while cultivating peace of mind.
register for both immersions and save $25!
"Yoga for Real People" Beginners Immersion
| Tu/Th | 6:15 - 7:30 am | Alene | 8/5 - 8/28 | $90 |
| Tu/Th | 6:15 - 7:30 am | Suzette | 9/2 - 9/25 | $90 Register |
| Tu/Th | 6:15 - 7:30 am | Alene | 9/30 - 10/23 | $90 Register |
| Tu/Th | 6:15 - 7:30 am | Suzette | 10/28 - 11/20 | $90 Register |
| Tu/Th | 6:15 - 7:30 am | Alene | 11/25 - 12/18 (except 11/27) |
$80 Register |
"All Levels" Immersion
| MWF | 6:15 - 7:30 am | Aubrey | 8/4 - 8/29 | $135 |
| MWF | 6:15 - 7:30 am | Deirdre | 9/3 - 9/26 | $125 Register |
| MWF | 6:15 - 7:30 am | Deirdre | 9/29 - 10/24 | $135 Register |
| MWF | 6:15 - 7:30 am | Deirdre | 10/27 - 11/21 | $135 Register |
| MWF | 6:15 - 7:30 am | Deirdre | 11/24 - 12/19 (except 11/28) |
$125 Register |
For additional information or to register, contact Tracy at Whole Life Yoga: phone 206-784-2882, e-mail: tracy@wholelifeyoga.com